“You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic; true power is restraint. If words control you that means everyone else can control you; breathe and allow things to pass.” -Unknown

In today’s world it seems that most people are ready to be offended at the slightest thing. It’s one thing for a child to take to heart the hurtful words thrown his way, and quite another for an adult to get offended because someone else’s view doesn’t match their own.

My previous post talks about hurtful words. This post is about taking away that power. Words can only hurt you if you let them. At some point in your life, and hopefully before you become an adult, you have to realize that words are just words. And even if they hurt, you can control the power they have over you by controlling your own reaction. The only power anyone and any word can have over you is the power you give it.

I know a man who says to himself everyday “I am my own sunshine.” Don’t get me wrong, he loves God. He lives for God. But telling himself this phrase is his way of reminding himself that he does not have to let the shadows of negativity in. He can remain the calmest person in the face of the biggest meltdown. And he has seen some doozies! Regardless of the emotional whirlwind in front of him, he can stand still and let the storm pass. And he doesn’t take it personally. He’s the better for it, too.

Learning this lesson is tough. Especially in today’s world where everyone has the right to be offended and to say anything they want because, hey, free speech. Matthew 24:10 says “And then shall many be offended, and shall betray one another, and shall hate one another.” In the prophetic words of Jesus, we see American society today. The constant haranguing of anyone with a differing opinion, the excessive need to be right, and the constant trampling of other’s rights in order to be the right one, are all leaving an indelible impression on the next generation. Why should your child learn to “let it go” when you clearly can’t? What, exactly, do we think we are teaching our children? Yes, words hurt. But you can choose to say “that person doesn’t know what they are talking about” or “that does not apply to me, no matter what they say”. Will we teach our children to open a dialogue instead of a name-calling session? Will we teach our children, by our own actions, to put aside those words and focus on their own actions and to take responsibility for them? Teach your daughter, that little Suzy saying she’s ugly, is not only untrue, but shows just how little Suzy thinks of herself.

And teach your son that just because little Justin said he’s dumb, doesn’t make it so . . . and that punching Justin for saying it is just as wrong as Justin saying it. I believe this is why we have so many adults who throw temper tantrums over words. Come on, y’all. They’re just words. You have full control of your own actions and emotions. Take charge. And stop letting the other person control you.

What lesson are you teaching your child? How can you improve your response to hurtful words? Do have conversations about this very thing with your children? In the family, don’t just be the example. Be an example AND an instructor.